He Rescues Me

He Rescues Me

Whew chile. Less than one week with our rescue. Hold up. Going too fast. We had our beloved Sweet Diamond for 17 years before she crossed the rainbow bridge. We got her at four months old. Our daughter was 10 and I was…..17 years younger. 😂 I recall training and adjusting, but obviously, like childbirth, I recall it being painful,…

God Is In The Everythingness

God Is In The Everythingness

Over the weekend I was blessed to celebrate a sisterfriend on the 1st anniversary of launching her business (https://work4changellc.com/). It was an intentionally intimate gathering of friends and family who she wanted to honor and thank for supporting the vision God gave to her. At some point during the evening, she said, “God is in the everythingness” of it all!”…

Skip Recap

Skip Recap

While binging on a show recently (Sweet Magnolias – you’re welcome), I noticed that as a new episode aired, there was an option to “Skip recap.” In other words, one could enjoy a synopsis of what happened on the episode prior (sometimes even further back). It encompassed memorable scenes, action and/or dialogue. Sometimes I’ve found this option helpful if I’ve…

#StillHere

#StillHere

As the preacher would say, I won’t be before you long; but I actually mean it. Sometimes a lot of words are not required because the message may be ascertained quickly. A soror of mine shared a post regarding over 700 and some odd days in this pandemic, and navigating the virus with her child who is quarantining. She ended…

The Vulnerability to Manage Vulnerability

The Vulnerability to Manage Vulnerability

This feels like the longest January on record. LOL! I mean, I really did not arrive in 2022 with high expectations. After all, we’ve been duped for the last two years. I made certain to sit still, not touch anything and behave to the best of my ability. However, as my mother used to say, “everyone doesn’t have home training.”…

God Will Be Back In 10 Minutes

God Will Be Back In 10 Minutes

I fell victim to an ad on Instagram. Deep sigh. I know. I purchased some foundation. The shade did not match. I sought instruction on returning the item, however I attempted to do so out of the window of opportunity so to speak. Unbeknownst to me, the foundation was a huge cost, and coming up at the end of a…

It Won’t Inflate For Long

It Won’t Inflate For Long

I may have shared that I’ve been walking daily over the last three months. I have a curiosity about looking at how people elect to decorate their homes, inside and outside. The choices, selections, colors, make me happy. Their artistic expressions and how they came up with something so polar opposite from me is fascinating. However, I just don’t do…

Walking Among Weeds

Walking Among Weeds

While on a walk a few days ago, I listened to a sermon by Bishop T.D. Jakes. I can’t recall the full context of the content, but I do recall that He admonished us to ask God for revelation. As I walked, I followed his instruction. God’s response was not only instantaneous, but overwhelming. Everywhere I looked, I heard the…

Sane to You!

Sane to You!

Happy New Year! Praying God’s abundance over your life, which includes your mental acuity no matter what you find yourself navigating. I know this is the time where folx are declaring and speaking into existence. I stand in agreement with you for your petitions unto God and I desire for your wellness and well-being to remain centered as you move…

Return to the Mirror

Return to the Mirror

I would say during the last quarter of the year while listening to a sermon by Pastor Steven Furtick, I took notice to the words, “You will survive the sifting.” If you’ve never been in a season whereby everything you encounter seems to attempt to snip a little peace or piece out of you, just move along – nothing to…

Frequently Bought Together

Frequently Bought Together

I had one of those sleepless nights. I think my mind was focused on the fact that I needed to arise early in the morning for service. I went to bed with it on my mind and perhaps my intention awoke me – or so I thought. A few hours after I laid my head down, I awoke. At first,…

Praxis, No Filter: The Advent Edition on Peace

Praxis, No Filter: The Advent Edition on Peace

Dr. Seun Bello Olamosu has worked in higher education for more than 20 years. Dr. Seun identifies as bicultural, having been raised in Nigeria but living in the U.S for most of her life. Seun joined the Office of Undergraduate Education at Duke University in June 2019 as the Assistant Vice Provost. Seun earned her Ph.D. in Organizational Leadership, Policy…

He Will Not Make A Waze

He Will Not Make A Waze

A few years ago, my cousin in the ATL shared that she used Waze to navigate traffic. God knows you need Waze and a staff like Moses to move about that place. It’s busy beyond measure. I didn’t find it of use to me in North Carolina; but since y’all opened up the city and keep placing the Triangle on…

Praxis, No Filter: The Advent Edition on Joy

Praxis, No Filter: The Advent Edition on Joy

This episode of Praxis, No Filter:  The Advent Edition features, Monica Moody. She is a certified life purpose and career coach, spiritual writer, trainer and facilitator. Monica is also the founder of Owning Change, an organization aimed at supporting the world with shifting towards love and grace. Most recently, she authored a book entitled, “Be Yourself to Free Yourself: Awakening…

Blessed Is She!

Blessed Is She!

I should have known it to be a set up. Our Pastor, who also happens to be my Soror (skee-wee), posted on social media, inviting folx to join her in reading the Book of Luke during the month of December; essentially a chapter per day chronicling the birth of Jesus. She requested those who were interested to post a “yes”…

Praxis, No Filter: The Advent Edition On Love

Praxis, No Filter: The Advent Edition On Love

For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life (John 3:16). Donna Sherrie understands this verse and is a living example of the love of God! Self-worth coach, author, mentor, minister of dance and believer of second chances joins Praxis, No Filter and unpacks…

Too Many Tabs, Indeed Only One

Too Many Tabs, Indeed Only One

I was on a zoom call a few days ago (original, right). While I was speaking and referring to something, I searched for the document which provided the explanation that my memory failed to recall. I searched and searched but to no avail, I couldn’t find the information I was seeking. I had no less than 20 tabs open. With…

Praxis, No Filter: The Advent Edition on Hope

Praxis, No Filter: The Advent Edition on Hope

We are in the season of Advent. A time of reflection as we not only celebrate the birth of Christ, but also the second coming of Christ. To begin our Advent Edition of Praxis, No Filter with our first tenet of Hope is Minister Mary Jane Jackson Palmer. She is a graduate Mississippi Valley State University with a BA in…

Sing As Expected

Sing As Expected

It’s a new dawn. I have been wrestling with a sinus infection this week that has interrupted my sleep, and I ain’t happy about that at all. On last evening, I suppose the medications aligned and allowed me to slumber until around 5:30amish. I elected to hop on the “30 Days of Thanksgiving Prayer Call” by Pastor Arlene Mitchell of…

He Makes The Ouches Doable

He Makes The Ouches Doable

I went and got my Covid booster y’all. I hope you can say the same. I was tickled after it was over as I examined my adhesive bandage. I didn’t particularly care for it; there was no catchy saying or a beloved character on it – but I do recall a time that no matter what accident or incident preceded…

Ask About Him?

Ask About Him?

A month or so ago, I shared in a Facebook post about an experience on Zoom. Apparently, a person on the call elected to perform a little bit of google snooping about me. Hey, I’ve partaken in said activity a few times as well, but when it was time for them to speak, they shared their screen to accompany their…

God’s Got His Game On Block

God’s Got His Game On Block

A few days ago, I agreed to update my phone. I felt like I was being propositioned so much to the extent that I might need legal representation to ward off the insistency that I cosign to a process that I wasn’t clear about. The history I had with such an agreement posed problems. One time I recall the “update…

The God of Consent

The God of Consent

I attended a program on the campus where I am employed a few nights ago. In an effort to follow Covid protocols, the program organizers made consent wrist bands available. Program attendees were asked to wear the consent wrist bands to communicate nonverbally and visually, how they desired to engage with others. Red signaled that one maintains a strict six…

New Book!!!

New Book!!!

If you are serious about connecting daily with the divine, you need this book right here. In need of space to process your thoughts that aren’t always Godly? You need this book right here. Seeking practical application of biblical principles into the regularity of life? Consider this book right here. this book right here: a 40-week devotional to manifesting your…

Their Next Depends On Your Now

Their Next Depends On Your Now

I believe God has us deeply connected with one another. I am not suggesting through our shared bloodlines in the natural, but instead the bloodline of faith. Even if I am unaware of what you are experiencing, my faith can impact your navigation and subsequent victory. That is one lesson that I pray that we never forget as we continue…

Tracking His Timing

Tracking His Timing

I’m not employed by any GPS navigation company, yet somehow I still believe (or at least attempt) to think that I can track the timing of God. I know, you are thinking, “bless her heart.” Truth is, as crazy as it sounds, I know that I am not in the club by myself. We receive a word of confirmation from…

Ain’t Nobody Coming To See You!

Ain’t Nobody Coming To See You!

One of my favorite movies is the Temptations mini series. It chronicles the narrative of one of the most influential music groups in history. Comprised of many famous “one liners,” one that I find ways to incorporate often in conversation is that of David Ruffin when he utters, “Ain’t nobody coming to see you Otis!” I holler every time. Essentially,…

Find Yourself in Worship

Find Yourself in Worship

Last Sunday a glorious thing happened! My dear friend was ordained as a Minister. I was so excited and blessed to be in the number to witness the public acknowledgement of such an enormous responsibility. I was adorned in a dance garment because I was to minister in dance. As I sat in the sanctuary considering that on more occasions…

God Is My Hod

God Is My Hod

The most curious thing continues to happen. Each time I attempt to type God on my phone or tablet, the autocorrect kicks in and replaces God with Hod. At first it was only a minor inconvenience, but after a while, it become seriously annoying – such to the extent, I paused, reflected and realized that perhaps the Holy Spirit, who…

The King Who Knocked

The King Who Knocked

Anything in the book of Revelation was scary to me as a kid (low key I’m still a little shaken). I am a visual learner, so the imagery in the book was enough to cause me concern. Yet, one verse always gave me comfort. It was Revelation 3:20, ““Look at me. I stand at the door. I knock. If you…

Keep On Living

Keep On Living

The elders would often say, “Keep on living.” I had no clue as to what it meant – actually I had no clue to many of their euphemisms. I failed to understand their meaning, and if I’m honest, I often assumed whatever they said didn’t pertain to me, and was leftover language from the land before time (y’all remember that…

This Heat Right Here

This Heat Right Here

My mother detests heat. She grew up in rural Arkansas, so she’s definitely familiar with it, but seriously miss her when the temps hit high. She has to go inside. Funny enough, I’m quite the opposite. I spend so much time being cold that I appreciate the warmth of outside. I don’t like to necessarily perform activity in the heat,…

Say It Again For the People in the Back!

Say It Again For the People in the Back!

Growing up, I liked sitting in the back of the bus. Sidebar: I know, it’s what Sister Rosa fought against, but the fun happened at the back of the bus, on field trips, on the way to Lindblom (#SWOOP) to pom pon competitions and other events. While sitting in the back provided entertainment, one also missed out on critical information…

Preparing for the Plans

Preparing for the Plans

Have you ever gotten the plans of God confused with the preparation in God? I know, we’re off to a quick start here. But tis true – at least for me. I hear the voice of God providing His syllabus but I skip over the details to seeking the last date of class – missing the assignments, pop quizzes, papers…

Scribble Scrabble

Scribble Scrabble

I am uncertain as to how much handwriting I did prior to COVID, but it appears as though I didn’t do any. Even when others couldn’t understand my “unique” script, I could. I mean, my handwriting was definitely something yet to be desired, but now I cannot even read my own handwriting. It looks like what we used to call,…

He Floors Me Every Time

He Floors Me Every Time

Even when it feels as though the rug has been pulled out from under you, there is a structural foundation holding you up – ensuring your safety, ensuring your resolve – that is God! He will never leave you without a “leg” to stand upon. He will uphold you with His right hand! He will come to see about you,…

Respect the Kicker

Respect the Kicker

A few days ago I participated in a professional development opportunity focused on leadership. One of our facilitators shared that they were a big rugby fan and desires folx to respect the game. As you may know, rugby is not as popular in the United States, so unless you are a rugby fan or player, you may not be aware…

Speak To Your Wait Season

Speak To Your Wait Season

I don’t know about you, but when I am in a wait season, I can over time go silent. Sure in the beginning, I’m loud and demonstrative to the enemy, declaring my allegiance to God and my great expectation that He will come through. However as time goes on, I feel like Sally waiting with Linus for the great pumpkin…

And God Still Chose Them

And God Still Chose Them

One of my favorite narratives in the Word of God is that of Moses. Moses’ beginning was rough. Imagine being terrified of death for your child. Moses’ mother was so desperate to ensure his safety that she placed him in a basinet to sail upon the water in hopes that his life would be spared. Thankfully, a daughter of the…

Keep Shouting!

Keep Shouting!

After lots of scrolling, I elected to watch a movie. As the opening credits began, I noticed the warning. It was rated PG13, and had the word Fear beneath it. I suppose I was to assume that the movie would possess an element of fear. After watching it, I concurred with the warning, but it wasn’t the type of fear…

God’s Weigh Station

God’s Weigh Station

I shared last week that I was on a road trip with my mom. Well, we traveled from North Carolina to Atlanta on to New Orleans, then Arkansas, back to Atlanta and home. A sista is tired y’all. I drove somewhere in the arena of 2200 miles. To maintain our sanity and alertness during the drive, we talked, laughed, listened…

Who You Riding With?

Who You Riding With?

Whew y’all. About a month ago, the Lord dropped in my spirit the idea of taking a road trip with my Mommy to see family. Like everyone, she’s been tucked in our home since March 2020. While she and I are both vaccinated from Covid19, we didn’t desire to do airplane hopping. So instead, we elected to drive, which minimized…

Faith on Increase

Faith on Increase

I thought this photo to be striking, if not almost haunting. For me it represents the epitome of operating as a believer. The original photo, which I use in my social media interaction is real; however the image with the battery life showing, although captured by accident is more authentic. I’ve been experiencing a period of sleeplessness. While perusing my…

Waiting on Hummingbirds

Waiting on Hummingbirds

I purchased a hummingbird feeder about two weeks ago. I was enthralled witnessing my colleagues’ regular visits from them during our frequent zoom calls. They were beautiful – the hummingbirds – whimsical, flitting in circles, up and down, back and forth – actually quite mesmerizing to the eyes. I often got distracted during our meetings watching their activity. Accordingly, I…

Try Casting!

Try Casting!

If there is one skill that I’ve perfected while sheltering in place it’s been a hack or two associated with technology. I’m not ready to be a part of the geek squad, but I’m definitely more masterful now than before. A few days ago, I rejoined my zoom exercise community, after a seven week hiatus from experiencing a tear in…

How it started; How it’s going

How it started; How it’s going

I swear I don’t know who comes up with these social media challenges but they are more often than not, genius. The one that seems to be hanging around for longer than normal is the “how it started, how it’s going,” whereby two visual representations are presented to demonstrate significant growth or difference between the start of a thing and…

You Smell Like Outside!

You Smell Like Outside!

Growing up, I recall our parents bellowing, “You smell like outside.” It was the remnant of the scent that proceeded us after a long stretch of playing outdoors with our friends. When I became I parent, I found myself saying the same sentiment to our daughter. Most recently, she said the words to me when I returned home from a…

April Showers Still Bring May Flowers

April Showers Still Bring May Flowers

The main thing that excites me about spring is the flowers it ushers in; and the signaling that warmer weather and longer days are on the horizon. But back to the flowers. The hard work, the planting, the tilling, the disturbing and the aching that accompanies said actions brings forth beauty. We cannot reach nor attain the beauty without the…

Seeking a Superhero?

Seeking a Superhero?

The photo attached to this blog entry was from a few years ago as I participated as a panelist. I was demonstrating my superhero pose that I was encouraged to enact when I’m preparing to embark upon a situation that would attempt to undermine my purpose, my confidence, my truth. It’s been a minute since I’ve had to pull the…

Bearing Fruit

Bearing Fruit

A few weeks ago while visiting family, I noticed something quite peculiar. There was a tree that appeared to be uprooted from the ground, yet the leaves were green and it was apparent that fruit was forthcoming. I was in awe. I was told that the tree was knocked over during the fall from a storm and no one disturbed…